4 Common Health and Fitness Urban Myths

 I shall begin by explaining what an urban myth is. It’s basically a story or statement that we have read or been taught and so believe it to be true, especially when we see or hear it repeated in or from reliable sources. My favourite example is the belief that the Great Wall of China can be seen from space.


https://imlanguages.com/blog/4-common-health-and-fitness-urban-myths/

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